Photo: Flex Fitness Queenstown - 24hr / 7day GymFlex Fitness Queenstown - 24hr / 7day Gym
Info last verified · 10 Nov 2026
About
Flex Fitness Queenstown operates around the clock, seven days a week, giving locals and visitors alike the freedom to train on their own schedule — whether that's a pre-dawn session before hitting the slopes at Coronet Peak or a late-night workout after a long day on the Shotover. Located at the 5 Mile Shopping Centre in Frankton, the gym sits in one of Queenstown's most accessible hubs, easy to reach whether you're coming from the town centre, Jacks Point, or further out along the lake corridor. With a solid 4.4-star rating from nearly 80 reviews, it has clearly built a loyal following among the region's fitness-minded community.
As part of the Flex Fitness network, the Queenstown club brings a well-resourced gym environment to a town that demands a lot from people physically — skiers, mountain bikers, trail runners, and outdoor workers all need somewhere to build and maintain strength. The 24-hour access model is a genuine advantage in a place where adventure schedules rarely follow a nine-to-five pattern. Whether you're a resident keeping up a regular training routine or a traveller who refuses to let a holiday derail their fitness, Flex Frankton delivers consistent, no-fuss access to equipment and space when you need it.
Highlights
- ✓Open 24 hours, 7 days a week for maximum flexibility
- ✓Located at accessible 5 Mile Shopping Centre in Frankton
- ✓Well-rated facility (4.4/5 stars) suited to Queenstown's active community
Location
5 Mile Shopping Centre Grant Road, Frankton, Queenstown 9300, New Zealand
Opening hours
- Monday10:00 AM – 7:00 PM
- Tuesday10:00 AM – 7:00 PM
- Wednesday10:00 AM – 7:00 PM
- Thursday10:00 AM – 7:00 PM
- Friday10:00 AM – 4:00 PM
- Saturday9:00 AM – 1:00 PM
- SundayClosed
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