Photo: Hustle & Flow QueenstownHustle & Flow Queenstown
Info last verified · 12 Oct 2026
About
Hustle & Flow Queenstown operates out of Sheds 14-16 on Sugar Lane at the Queenstown Marina in Frankton, making it one of the more unusually located fitness facilities in the region. The marina setting puts you right on the edge of Lake Wakatipu, with The Remarkables rising sharply across the water — not a bad backdrop for a training session. As a gym, sports complex, and sports school rolled into one, Hustle & Flow caters to a broad range of people: those chasing structured coaching, athletes looking for a serious training environment, and anyone who wants to move well and feel better in a town that demands a lot from your body.
Queenstown's outdoor culture is relentless — ski seasons at Coronet Peak and The Remarkables, trail running, cycling, watersports on the lake — and a facility like this fills a genuine gap for people who want to support that lifestyle with proper conditioning and recovery work. The five-star rating across 28 reviews signals that what's happening here is landing well with locals and visitors alike. Whether you're a Frankton local looking for a consistent training base or a visitor wanting to stay active between adventures, Hustle & Flow offers a grounded, purposeful alternative to hotel gyms and improvised workouts. Check their website for current class schedules, membership options, and what's on offer across the sports school programmes.
Highlights
- ✓Unique marina location with lake and mountain views during workouts
- ✓Combined gym, sports complex and coaching school under one roof
- ✓5-star rated facility serving both locals and active visitors
Location
Sheds 14-16 Sugar Lane, Queenstown Marina, Frankton, Queenstown 9300, New Zealand
Opening hours
- Monday6:00 AM – 7:15 PM
- Tuesday6:00 AM – 7:15 PM
- Wednesday6:00 AM – 7:15 PM
- Thursday6:00 AM – 7:15 PM
- Friday6:00 AM – 6:15 PM
- Saturday8:00 AM – 12:00 PM
- Sunday8:00 – 11:00 AM
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